Where to Plant and When

Increase your success in the garden and enhance your own attunement to the natural flow of the seasons by gardening in synchrony with the powers that be; the Sun, the Earth, and the Moon. These bodies determine when and where and how to plant your garden. Plants follow the rhythm of the earth and sun, their life cycle attuned to precisely to the length of the day and the temperature of the soil and air. Like tides, plants also naturally respond to the pull of the moon, as they contain so much water.

Again, keen observation leads to greater gardening success. Throughout the year, spend time outside each day and every evening to notice when and where the sun rises an sets, the shifting of the shadows, the freezing patterns. In spring watch the trees and bushes observing their time of sprouting and bloom. Take the temperature of your soil frequently in the spring or whenever you plan to plant; each plant has a preferred soil temperature for ideal germination.

Learn your last and first average dates of frost, found in the newspaper, online, or by contacting your local plant nursery or extension office. With this information, you will know when to start seeds indoors, when to move transplants into the garden or start seeds outdoors, and where your plants can use extra help like a cold frame (a box with a glass or fiberglass lid that provides protection from frost, snow, and wind during the cooler months).

Notice which parts of your garden might be a separate microclimate, a spot that is different than the prevailing climate. Microclimates might include reflected heat from a stone wall, the shade of a tree, or a cool and wet gully. Soil temperatures and water levels will differ in these areas. Look for warmer spots and reflected light for plants like tomatoes and peppers, and seek dappled light or moister soil for plants that crave cool, like spinach and peas. You can even create your own microclimate by incorporating small ponds to reflect light, building mounds to create areas of shade and sun, or removing and planting shrubs and trees. For a detailed discussion of microclimates, refer to Toby Hemenway’s Gaia’s Garden.

Observing shade, sun, water, and microclimates throughout the year throughput the year will help your garden year-round by allowing you to match plant’s needs to available resources. A greenhouse or a cold frame can further extend your planting and harvesting beyond frost. A simple winter greenhouse can be constructed out of a sturdy frame and plastic sheeting. Place your cold frame or greenhouse in an area that gets lots of winter sunlight and be sure to monitor for overheating or drying out. Plant seeds in your frame in the fall for winter greens and at the end of winter for an early spring harvest.

Due to lack of summer pests and weeds, a cold frame takes very little tending and provides for a splendid winter salad. Just a few of the vegetables suited to a cold frame include root veggies, salad greens, asparagus, parsley, and onions. You can also use your cold frame to get a jump on the warm season by using it as a nursery for plants like tomatoes.

An even easier way to grow cool season crops is with a row cover, a clear plastic or cloth draped over short supports along a row or part of a row. Inverted U-shaped medium-gauge wire, tall enough to clear the crops, makes a simple and inexpensive support. Secure ends of the plastic cover with rocks or by burying an inch or two. During the heat of the day, vent by pulling the edge of your cover back. Row covers and cold frames can be purchased at many garden stores, and even online at www.seedsofchange.com. For more information on winter gardening and a full list of cool-season vegetables, see Eliot Coleman’s Four-Season Harvest.

An even deeper relationship with the land can be explored through your inner knowing. A sacred gardener takes time to listen directly to his or her plants, sensing their individual light, warmth, and gravitational needs. All gardens have their own personality as well as their own microclimates, so listening to the garden itself is key in determining when to plant, harvest, and perform other tasks. Get to know your land’s rhythms and quirks by listening with your whole self.

To feel the rhythm of your land, place your hands on the largest tree in the yard, one on either side of the trunk. Feel into the tree and notice what you feel in your hands. You may also see energy or hear it as a rhythm or tone. You may feel two pulses, the spiral going around the tree sunwise and the spiral going between the earth and the tree.

When you get a sense of these rhythms and any other information, move to another plant. Ask the plants and the garden when to plant, prune, and fertilize. After you have checked in with a scattering of plants, you will have a good idea of when and where it will be best to plant, and the special needs of each plant or area.

This article was adapted from Sacred Land by Clea Danaan

All Images were found on Google.com

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Working the Soil

In addition to adding compost and other amendments, a gardener needs to fluff up and aerate the soil to make it more porous for water and air. The conventional way to do this is to till the top few layers of soil, but this practice actually strips the rich topsoil and damages microbial populations.

Instead, double digging or simple aeration of the soil by poking it with a pitchfork maintains the soil’s fertility. Adding mulch on top of the carefully worked soil helps keep moisture in and extreme heat away from plants’ roots.

The first year I begin a plot, I usually choose to double-dig the soil if it has been packed down and ignored for years. This method retains natural, living soil levels while aerating and loosening soil much deeper than conventional tilling. It also raises the soil level, giving you a raised bed with greater surface area than a flat plot.

Raised beds help keep the soil warm –useful in areas prone to mold. They also improve drainage and soil consistency. You end up with happier plants, more planting space, and fewer weeds. In arid climates, you may want to build a wall around your raised bed to conserve water by reducing evaporation and to help keep the soil cool. Depending on how you want your garden to look and the space you have to work with, beds can be any shape, including a traditional rectangle, a spiral, or a keyhole shape, round with a path down the middle for access.

To double-dig, you will need a spade; a wheelbarrow or tarp; compost; manure or peat moss; and a pitchfork. Announce to the land a day in advance that you will be disturbing the soil so that microorganisms and worms can prepare. The living creatures of the soil can hear you and will respond to the energy and intention of what you say. Ask the land if double digging is the best course of action; you may be told that you only need to aerate this area by poking the tines of a pitchfork into the soil, which allows in air and water without disturbing soil layers. If the soil agrees that double-digging is the best course of action, then proceed the following day or whenever the land instructs you to do so.

First, determine where you wish to place your garden space, based on available light and water. A ten-foot-wide bed can be harvested easily from either side, so don’t make your bed any wider than that. At one end of the bed, dig a trench one spade deep, one foot wide and as long as your bed. Put the dirt from this trench into your wheelbarrow or onto the tarp.

With the pitchfork, poke down another foot –or as deeply as possible- into the soil to aerate. Do not turn or otherwise disturb the soil. Dig another trench next to the first and lift the soil into the first trench. You can add compost now into each newly filled trench, or you can add it all as a surface treatment sifted into the newly aerated soil at the end.

Keep digging and turning trenched and poking into the undersoil until you reach the end of your bed, and fill the last trench with the soil from the first. If you have not added compost as you go, now spread compost, manure, peatmoss, and other amendments onto the surface of the soil. Using your pitchfork, sift the amendments into the softened soil. Shape your bed and very loosely pat everything down. Move slowly and deliberately, listening to the essence of the soil as you work.

When you finish, invite the earthworms and other allies back into the soil. Let it sit for a few days or weeks before planting –this is a great activity to do early in the spring when you cannot put in seeds but are anxious to get into the garden, or in the fall if you have begun a new bed space.

The following year, simply aerate your bed with a solid, sharp pitchfork. Poke it into the soil of your garden beds as deep as it will go and gently lean back to loosen the soil without disturbing plant roots or soil layers. Pull the fork out and push it in again a few inches away. Repeat throughout your bed, wherever you wish to plant.

Aerate at the end of the growing season, and again in the spring before you plant. This will help prevent compacting without disturbing the natural balance of the living soil. Worms prefer undisturbed soil (because bacteria prefer undisturbed soil with lots of air and organic matter), so aerating without tilling or digging will make your garden a more attractive home to these powerful allies.

Another method for improving soil fertility and consistency each year is to layer seed-free mulch on the soil and around your plants. Mulch includes any organic matter covering the soil to retain moisture and maintain a steady temperature. Heavy mulching with many layers mimics nature’s way of forming soil and provides soil allies with lots of nutrients. Put mulch around seedlings, add mulch throughout the growing season as needed, and heavily mulch the bed in the fall.

You may decide that double-digging is too much work, and instead create a bed by aerating the soil as described above, then constructing a bed entirely out of piled mulch, layering compost and different kinds of mulch until the bed is at least a foot thick. Between each layer of mulch, include a layer of compost. You can plant right in this mix, adding mulch around the base of plants as the layers settle and decompose; this technique is often referred to as “lasagna gardening” because of the layering process.

Cabbage in RowsThe time it takes to double-dig, aerate, or mulch your garden bed provides a marvelous opportunity for a moving meditation. As you dig, lift, turn, and amend the soil, you get to know its essence more deeply. Open your senses as you work, and sink into present awareness. Stay present to your breath, the smells and sounds around you, the consistency of the dirt, and anything else you notice. You may find that your body remembers an ancient dance with the land cultivated by our ancestors thousands of years ago.

You may begin to hear the song of the land more clearly. A garden prepared with consciousness of our relationship with the earth produces plants with greater life-force energy.

This article was taken from Sacred Land by Clea Danaan

All images were found on Google.com

Cucumber Eye Pads

Hello everyone! Once again, sorry for the inactivity lately. I’m hoping to get back to my normal posting schedule very soon, and I want to thank all of you who have stood by me; and those of you who have just started following. It means so much to me to be able to share with you all!

This video is from one of my favorite people on YouTube. I say that a lot don’t I? I honestly can’t help myself, there are so many wonderful people who make videos.

Michelle Phan was one of the original make-up gurus, and is probably the most well known. She has enjoyed great success, and never disappoints.

Her tutorial for cucumber eye pads is one I enjoy pretty often. I don’t sleep as much as I need too, and I often have dark circles under my eyes. As such I need a little help to get rid of them.

Some other eye pads I would highly recommend can be made just as easily, and can help out with a multitude of problems.

  • Chamomile Tea: Helps soothe tired eyes
  • Green Tea: Helps tighten the skin around the eyes and reduces puffiness
  • Ginger Tea: Reduces swelling and helps regulate blood flow to help alleviate blood shot eyes
  • Carrot Juice: Wonderful treatment for skin anywhere, but especially helps the eyes look fresh and rested
  • Lettuce Juice: Reduces puffiness and darkness, and are especially soothing at the end of a long day

One vital tip when using these eye pads is to keep your eyes shut tightly. These teas and juices can easily irritate the eyes, so use caution when applying them.

It is also good to have a towel nearby to dry your eyes before opening them.

Enjoy this lovely tip, and good luck.

Check out more of Michelle’s videos here. She has wonderful make up tutorials and lots of natural skin care tips.

Additional Soil Amendments

Healthy SoilCompost may be all you need to achieve ideal garden humus, but sometimes additional amendments can meet specific plants’ individual needs. There are many natural fertilizers available that feed the soil instead of feeding the plants as conventional fertilizers do. Healthy soil yields healthy, balanced plants. Natural fertilizers carry the power of their source’s energy and provide complete support for soil and plants.

Studies show that vegetables grown in organically amended soils contain dramatically more nutrients than those from chemically amended land. Conventional fertilizers also tend to contain petroleum products (many fertilizer companies are affiliated with the petroleum industry), so organic fertilizer helps us reduce our use of non-renewable resources.

SproutTo determine which amendments are best for your soil, take a soil test, ask local nurseries or the extension office what they recommend for your area’s soil, or quite simply ask the soil itself. Keep in mind that without a lot of organic matter in the soil via compost or composted manure, plants cannot absorb fertilizers effectively. The soil is not unlike your own body; if you eat well and drink lots of water, your digestive system can absorb supplements better.

Build the soil first and protect it with mulch (any substance that covers the soil while allowing the flow of air and water), then add natural amendments. Vegetable garden soil should be slightly acidic, but it will depend on the plant. Most vegetables prefer a slightly acidic soil with a pH of 6.0 to 6.8; incidentally, the human body prefers a similar pH of close to 7. Flowers’ acid preference can vary greatly (and changing the acidity of the soil can even produce different results in the same plant, like determining the color of the flower); a plant guide can help steer you in the right direction for whatever flowers you wish to grow.

You can make your soil more acidic (lower the pH) by adding composted manure, about 2 cubic feet of manure for each 100 square feet of garden. To raise the pH (or make the garden more alkaline), mix in 5 to 10 pounds of dolomitic lime for each 100 square feet; sandy soil requires less lime while loam and clay need more. Lime can be found in garden centers.

Healthy Soil On a package of fertilizer, you will find a number indicating the ratio of nitrogen (N) to phosphorus (P) to potash or potassium (K). Traditionally only these three are listed, but many of the organic amendments that balance N, P, and K levels also add trace minerals like calcium and iron.

Here are suggestions for giving back missing minerals to the soil, and the plants that need these nutrients in high amounts:

  • Cotton meal, coffee grounds, or alfalfa or green clover planted as a cover crop and worked into the soil, for nitrogen- corn, potatoes, brassicae (cabbage family), cucumbers, leafy greens, and onions need high amounts of nitrogen. Add these amendments regularly, as nitrogen is a key nutrient in the garden.
  • Egg shells, dolomitic lime, or wood ash for calcium- legumes need an extra boost.
  • Kelp meal for potassium, iron, and trace minerals; wood ash, granite dust, and greensand for potassium- brassicae, corn, potatoes, tomatoes, eggplant, and peppers need lots of potassium, and brassicae, leafy greens and the tomato family need plenty of iron. Bone and blood meal also contain iron but are from animals killed in slaughterhouses, so I personally stay away from them. Kelp meal is also a natural fungicide.
  • Limestone (especially lomitic lime) to raise the soil pH and add calcium and magnesium- needed by grains, corn, and the tomato family.

Sacred SoilAdd amendments at the beginning of a season, then let the garden breathe for a few days before planting. To reduce future nutrient imbalance, rotate crops each season. Crop rotation means that one year you might plant corn in a plot, then the next year plant legumes to replace nitrogen, and the following year plant tomatoes.

This assures the soil has a chance to recover from the previous year’s crop. Mix compost and worm castings into the sol periodically throughout the season and before planting a new crop. Add mulch to the soil surface to reduce nutrient runoff.

This article was taken from Sacred Land by Clea Danaan

All images were found on Google.com

Black Sesame Smoothie

This recipe is from one of my favorite channels on YouTube. It is a very healthy, low fat, and nutrient rich smoothie made with sesame seeds, a banana and soy milk. All of their recipes are absolutely wonderful, and this one is no exception.

Ingredients:

  • 1 Ripe Banana
  • 250ml Original Unfortified Soy Milk (1.06 cups)
  • 2 Tablespoons Ground Black Sesame Seeds (A coffee grinder works well)
  • Honey to taste (About ½ Tablespoon should work nicely)
  • 3 to 4 ice cubes

If you enjoy cooking or eating Japanese cuisine definitely check out cookingwithdog on YouTube. Their recipes are authentic, the commentary is easy to understand, and chef is absolutely adorable and very talented. Good luck in the kitchen.

 

Attuning with the Divine

CernunnosNo matter which religion you observe or practice, the main goal is to attune yourself with the divine and see them in all of creation. This can be done many ways, but one of the most effective ways is to incorporate a daily practice of honoring and feeling divinity around you. This can be accomplished by sitting in meditation, being in nature, sitting quietly in prayer, or even participating in song and dance.

The ways to attune yourself are endless and choosing one that works depends on you, the divinity, and your relationship together. One ritual I have found very effective when working with a new deity, or even getting to know an old one better is very simple, but very effective.

Begin by arranging your altar. An altar can be anything from a log or stone in the forest to a kitchen counter in your home. It needn’t be fancy, but it must be decorated in such a way that a bond is formed between you and the divine. Personal touches, and design are an important part of your altar, and lets the divinity know that you wish to welcome them into your life.

God and Goddess of NatureWhen symbols of the divine are placed upon the altar this allows them to be at home when they are working with you. These vary from deity to deity and research should be used to determine what is appropriate. Some examples are a cross and doves for Jesus, pieces of horns and oak branches for Cernunnos, moonstones and white flowers for Diana, and stones and herbs for Gaia. The possibilities are endless.

Another good idea to help the divine feel at home is through the use of statues. There are many, many statues out there which depict hundreds of Gods and Goddesses; and most are very reasonably priced.

PanWhen the altar is to your liking, and contains symbols of the divinity or divinities in question, light some incense which is pleasing to you or has a connection with the divine. Allow the incense to burn for a short time then light a candle for each divinity you wish to welcome. These can be tapers, jar candles, even tea lights; and even better if they are colored in a hue associated with the divine in question.

Sit before your altar, breathe deeply, and clear your mind. Allow yourself to relax into a state of calmness and serenity. When you are thoroughly relaxed begin to focus on the deity or deities you wish to contact. See them inside your mind and contemplate their many aspects. Once you have a clear image speak a simple invocation of your own design to welcome them to you.

New Moon GoddessAt this time ask for them to form a connection with you, and to let you see them in your daily life. Meditate for some time on this and be open to divine contact. When you feel compelled to end the ritual thank the deity or deities and know that they are with you. Open your eyes, snuff out the candle and let the incense burn out. You may leave and offering if you so wish, and once again do some research to see what was traditionally offered to your deity.

You are then free to go on about your daily life, but be aware of signs from the divine, and welcome them to you.

All images found on Google.com